Feeling
sore, tired, stressed, unable to relax? Treat yourself to the amazing
benefits of massage with one of Clissold Leisure Centre's qualified
therapists. A good massage can have remarkable effects:
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Reduces high blood pressure |
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Increases flexibility, strength and body awareness |
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Relieves pain in muscles and joints |
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Calms and relaxes the nervous system |
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Stimulates the circulatory and immune systems |
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Activates the body's self-healing mechanisms |
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Speeds up removal of metabolic waste |
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Boosts energy levels |
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Enhances emotional well-being |
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Stimulates circulation |
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Helps eliminate surface toxins |
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Ideal treatment for tense neck and shoulders |
Regular massage can also help slimming or weight control only as
part of a calorie controlled diet.
Body Massage - A Body Massage includes legs, arms and back massage.
This is the ideal relaxing treatment.
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