
Massage
Feeling sore, tired, stressed, unable to relax? Treat yourself to the amazing benefits of massage with one of Clissold Leisure Centre's qualified therapists. A good massage can have remarkable effects:
- Reduces high blood pressure
- Increases flexibility, strength and body awareness
- Relieves pain in muscles and joints
- Calms and relaxes the nervous system
- Stimulates the circulatory and immune systems
- Activates the body's self-healing mechanisms
- Speeds up removal of metabolic waste
- Boosts energy levels
- Enhances emotional well-being
- Stimulates circulation
- Helps eliminate surface toxins
- Ideal treatment for tense neck and shoulders
Regular massage can also help slimming or weight control only as part of a calorie controlled diet.
Body Massage - A Body Massage includes legs, arms and back massage. This is the ideal relaxing treatment.
