Massage

Feeling sore, tired, stressed, unable to relax? Treat yourself to the amazing benefits of massage with one of Clissold Leisure Centre's qualified therapists. A good massage can have remarkable effects:

• Reduces high blood pressure
• Increases flexibility, strength and body awareness
• Relieves pain in muscles and joints
• Calms and relaxes the nervous system
• Stimulates the circulatory and immune systems
• Activates the body's self-healing mechanisms
• Speeds up removal of metabolic waste
• Boosts energy levels
• Enhances emotional well-being
• Stimulates circulation
• Helps eliminate surface toxins
• Ideal treatment for tense neck and shoulders

Regular massage can also help slimming or weight control only as part of a calorie controlled diet.

Body Massage - A Body Massage includes legs, arms and back massage. This is the ideal relaxing treatment.